so my belly IS getting bigger, but not THAT much bigger, or so i think. i have noticed over the past few mos that my bladder doesn't do the 'holding' part of it's job quite as well. one of my PT friends showed me some squat exercises that seemed to clear it right up. well then the problem becomes that b/c there is no problem, the exercises cease and then the problem creeps back up. tonite it was chad and i at the farmers market, enjoying our dinner on the curb. i was laughing and drinking and ended up in quite a coughing fit...which ended up in an "every time i coughed i piddled a little"...after a few minutes of coughing the "piddle" was more like a "puddle."
we couldn't get our flowers at the market, we had to head straight home. jeez.